Low vitamin D: Vitamin D is a fat-soluble vitamin which means that is able to be dissolved in fat. Vitamin D and Health Health Risks from Excessive Vitamin D: Vitamin D is obtained from sun exposure and food and supplements and is biologically inert and must undergo 2 hydroxylations in the body for in order to work. Along with calcium, vitamin D also helps to protect older adults from osteoporosis. Vitamin D also has other roles in human health, including the modulation of neuromuscular and immune function and reduction of inflammation. Low Vitamin D - Health Problems Linked to Vitamin D deficient. Vitamin D deficient has been linked to mortality, heart attacks, aging and other conditions. In some developed countries, low vitamin D. has led to milk and other foods being fortified with vitamin D. Our need for vitamin D increases with age because our skin synthesis declines. To use of Sunscreen and dark skin pigmentation also reduce skin synthesis of vitamin D.
I hope the information would be helpful to you above and help you to avoid Low vitamin D.
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